Description

Join us for an evening of clarity, connection, and rejuvenation! Discover how alignment fuels intentional productivity, while energy empowers movement and vitality. Through guided mindfulness and practical strategies, learn how to stay emotionally regulated and balanced—even in a fast-paced world. 🎤 Featuring Guest Speaker: Sara Tynan. She will share insights on bringing intention and vitality into daily routines, with tools to help navigate life with balance and focus. Sara will guide attendees through gentle breathing, stretching and movement, for all fitness levels and most ages. Mats provided, dress comfortably! Event Highlights: Free Dinner 🍽 Fun Giveaways 🎁 Social Connections 🤝